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Ingredients: 1/3 C tamari roasted pumpkin seeds, soaked overnight 2 bananas 3/4 C oat milk, nut milk, seed milk or water 1/2 dessert spoon kelp powder 1/2 dessert spoon camu camu 3 dessert spoons of mesquite 1 Tbl of maca Instructions: Put in a mixer, process until smooth.

Serves 3 Ingredients: ½ C hemp seeds 1/3 C hemp seed oil ½ C pitted California dates, chopped 8 C spinach leaves 1 C feta cheese 2 Tbl lemon juice 1/8 tsp black pepper ½ lb Fettuccine noodles Instructions: Wash and dry spinach leaves. Chop finely. Toss dates and spinach with hemp seeds, hemp seed … Read more Hemp Seed and Date Pasta

Ingredients: 1/4 C whole wheat flour 1 C all-purpose flour 1/2 C sugar 1/4 C brown sugar 1/2 tsp baking soda 1/2 tsp cinnamon 1/2 tsp salt 1 Tbl chia seeds 1 egg 1 ½ ripe bananas, smashed 1/4 C canola oil 1 tsp vanilla extract Instructions: Preheat oven to 325°F and spray two mini … Read more Banana Bread Chia Seed Mini Loafs

Ingredients: 1/2 C unsalted butter, room temperature, plus more 1 ½ C plus 2 tablespoons all-purpose flour 1 C almond flour or almond meal 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp kosher salt 2 tsp plus 1/2 cup black sesame seeds 1 1/3 C plus 2 tablespoons sugar 1 large egg 1 … Read more Black Sesame Tea Cake

Ingredients: 2 well-trimmed boneless lamb loins (3/4 lb each) Salt and freshly ground pepper 1 large egg white, lightly beaten 1 C raw sunflower seeds (3 ½ oz), finely chopped 1 Tbl all-purpose flour 2 Tbl pure olive oil Lavender balsamic vinaigrette Instructions: Preheat the oven to 400°F. Season the lamb with salt and pepper … Read more Sunflower Seed Crusted Lamb Loin

Ingredients: 2 C brown sugar 2 C white sugar 2 C butter 4 eggs 2 tsp vanilla 1 tsp salt 1 tsp baking powder 1 tsp baking soda 4 C flour 4 C oatmeal (blended fast until powder) 1 C golden flax seeds 3 C real chocolate chips (not semi-sweet) Instructions: Cream together sugars and … Read more Chocolate Chip Flax Cookies

Ingredients: Quinoa salad: 200 g quinoa, cooked Handful fresh parsley, chopped 1 Tbl fresh mint, chopped 1 red pepper, finely diced 1 cucumber, finely diced 1 red onion, finely diced 100 ml extra-virgin olive oil 1 lemon, juice only Salt and freshly ground black pepper Dukkah: 1 tsp cloves 1 tsp fennel seeds 1 tsp … Read more Dukkah Lamb Cutlets with Quinoa Salad

Ingredients: 1 Tbl butter 3/4 C almonds, blanched and slivered 1 lb spinach, rinsed and torn into bite-size pieces 1 C dried cranberries 2 Tbl white sesame seeds 1 Tbl poppy seeds 1/2 C white sugar 2 tsp onion, minced 1/4 tsp paprika 1/4 C white wine vinegar 1/4 C cider vinegar 1/2 C vegetable … Read more Cranberry Spinach Salad

Ingredients: 2 Tbl honey 1 egg, beaten 1 tsp garlic, minced1/2 C roasted, unsalted pistachios, coarsely chopped 1/2 C panko crumbs 2 Tbl fresh parsley, chopped 1/2 tsp salt, divided 1/8 tsp pepper 4 boneless, skinless chicken breasts Instructions: Heat oven to 400°F. Line baking sheet with foil. Spray with cooking spray. In a shallow … Read more Pistachio Chicken

Ingredients: 4 Tbl olive oil 1 ½ C onion, chopped 4 C fresh fennel, chopped 2 Tbl garlic, finely chopped 1 Tbl fresh rosemary, chopped, or 1 tsp dried 1 Tbl fresh thyme, chopped, or 1 tsp dried 1 tsp fennel seeds, lightly crushed 1 tsp salt 1 medium head escarole, washed thoroughly and cut … Read more Fennel and Escarole Stuffing with Pine Nuts

Ingredients: 3 eggs 1 C sugar 1/2 C canola oil 1/2 C sliced almonds 2 tsp baking powder 1 tsp vanilla flavouring 3 C all-purpose flour Instructions: Beat eggs and sugar until creamy. Add oil, vanilla and baking powder, and then stir in the almonds. Add the flour, one cup at a time. Do not … Read more Sliced-Almond Cookies

Ingredients: 1 medium or large onion 3 C water 3/4 Tbl salt 6 medium red tomatoes, diced (roughly 4 cups diced) 1/2-3/4 C sliced Brazil nuts, measured after shelling and slicing Cooking oil, extra-virgin olive oil preferred Instructions: Peel and dice onion; sauté oil until partially brown and tender. In medium-sized saucepan, combine water, sauté … Read more Brazil Nut Soup

Ingredients: 2 C chopped spinach 1 tsp salt 1 C raw unpasteurized almonds 1/4 C flaxseed, ground 1 Tbl honey 2 Tbl liquid coconut oil 1/2 C pine nuts 1/2 C onion 1 garlic clove, minced 1/2 tsp nutmeg 2 Tbl lemon juice 2 Tbl nama shoyu Instructions: Remove any thick stems from the spinach. … Read more Spinach Pie

Ingredients: 3 Tbl unsalted butter 1 Tbl dried crumbled rosemary 1 ½ tsp salt 1/2 tsp cayenne, to taste 3 C ultimate nut mix Instructions: Preheat oven to 350°F. Melt butter with dried rosemary, salt, and cayenne. Pour this mixture over 3 cups mixed nuts, tossing to coat them. Bake the nuts on a cookie … Read more Mixed Nuts with Rosemary

Ingredients: 1 bunch of Dinosaur or Lacinato kale 1 lemon, juiced 1 Tbl extra-virgin olive oil 1 tsp sesame oil 2 tsp Dijon mustard 1 ½ tsp honey or agave 1/4 tsp salt 1 Granny Smith apple, peeled, cored and diced 1/4 C pistachio kernels, roasted and salted Instructions: Wash and dry kale. Remove stems … Read more Kale Salad with Pistachios and Apples