Ingredients:

  • 1/2 C ketchup
  • 4 tsp soy sauce
  • 1/2 tsp salt
  • 2 Tbl Worcestershire sauce
  • 3 Tbl sugar
  • 1 ½ tsp sesame oil
  • 1/4 tsp cayenne pepper
  • 1/2 C chicken broth
  • 2 Tbl cornstarch
  • 1/2 tsp sugar
  • 1/4 tsp salt
  • 3 whole chicken breasts, cut into bite size pieces
  • 1/4 C cooking oil
  • 2 Tbl fresh ginger root, minced
  • 1 Tbl garlic, minced
  • 1 onion, chopped
  • 2 carrots, sliced thinly
  • 1 green bell pepper, chopped
  • 2 C snow peas
  • 1 ½ C cashews
  • 2 C cooked white rice

Instructions:

  1. Combine ketchup, soy sauce, salt, Worcestershire Sauce, sugar, sesame oil, cayenne pepper, and chicken broth and set aside.
  2. In a bowl, combine cornstarch, sugar, and salt.
  3. Toss the chicken with cornstarch mixture.
  4. Heat a wok or frying pan to a high heat and add cooking oil.
  5. When oil is hot add chicken.
  6. Add ginger root, garlic and onion.
  7. Stir fry mixture until chicken is cooked through and opaque.
  8. Add bell pepper and carrots, stir fry until tender yet crisp, about 2-3 minutes, then add snow peas.
  9. Continue to stir fry until tender yet crisp.
  10. Add ketchup-soy sauce mixture to chicken and vegetables and cook until it comes to a boil.
  11. Add the cashews and serve immediately over white rice.