Nutritional yeast comes from a different strain of yeast than brewer’s yeast, and is deactivated. It is known for being a source of protein and B vitamins. It can be a protein alternative because it is a complete protein.
Nutritional yeast comes from a different strain of yeast than brewer’s yeast, and is deactivated. It is known for being a source of protein and B vitamins. It can be a protein alternative because it is a complete protein.