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Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, copper, and potassium. Tamari is particular type of soy sauce that has little to no wheat, while most soy sauce mixtures are made of around 50% wheat.

Hemp seeds are rich in essential fatty acids, dietary fibre, vitamins, and provide a complete source of protein. The seeds’ valuable oil is used for medicinal, cosmetic, and culinary purposes.

Chia seeds are considered a super food because they are packed with nutrients such as calcium, omega 3 fatty acids, protein, and fibre. The name chia comes from the Aztec word ‘chian’ which means oily. Chia seeds have been cultivated by Aztec and Mayan groups since around 1500 BC to 900 BC, and used as … Read more Organic Chia Seeds Black

Sesame seeds are grown in tropical climates and come in a variety of colors, including white, black red and yellow. Sesame seeds are a good source of copper, magnesium and calcium. Sesame seeds were one of the first crops to be used for oil.

Flax is in the genus Linum and family Linaceae. It is indigenous to the area that spans from the eastern Mediterranean to India and is thought to be first domesticated in the Fertile Crescent. Flax was cultivated in ancient Ethiopia and Egypt. In an archaeological finding in the Republic of Georgia, dyed flax fibres have … Read more Organic Flax Seeds Brown

Sunflower seeds are indigenous to North America and were consumed by native peoples, raw or roasted. However, sunflower seeds were first commercially grown in Russia, then brought back to North America to be grown as a cultivated crop.

Flax is in the genus Linum and family Linaceae. It is indigenous to the area that spans from the eastern Mediterranean to India and is thought to be first domesticated in the Fertile Crescent. Flax was cultivated in ancient Ethiopia and Egypt. In an archaeological finding in the Republic of Georgia, dyed flax fibres have … Read more Organic Flax Seeds Golden

Sesame seeds are grown in tropical climates and come in a variety of colors, including white, black red and yellow. Sesame seeds are a good source of copper, magnesium and calcium. Sesame seeds were one of the first crops to be used for oil.

Sesame seeds are grown in tropical climates and come in a variety of colors, including white, black red and yellow. Sesame seeds are a good source of copper, magnesium and calcium. Sesame seeds were one of the first crops to be used for oil.

Our Beer Nut Glazed Almonds are made in-house and are now Organic and Non-GMO Project Verified. Perfect combination of salty and sweet and crunch!

A beautiful salty and sweet mix that evokes snow-covered mountains.

Pistachios are indigenous to the Middle East. The nut is the single seed stone fruit of the pistachio (pistacia vera) tree They have a long shelf life, and provide other benefits such as reducing cholesterol, and providing antioxidants.

Pine nuts are edible seeds found under the pine cone’s scales.  Pine nuts are one of the more expensive nuts on the market because of the time required to grow the nuts and the effort to harvest the seeds from their protective encasement. When raw, the seeds have a soft texture and a sweet, buttery … Read more Organic Pine Nuts

Almonds are rich in protein, healthy unsaturated fats, vitamin E, magnesium, and some B vitamins. Sliced almonds can be used in a variety of ways: in salads, soups, baked goods, cereals, nut- and trail-mixes, or atop loaves of bread to create a crust.

As its name indicates, the Brazil nut is indigenous to South America. Some of its common names are cream nut, para-nut, castanheiro do para, castania, castana-de-para, and castana de Brazil. Brazil nut trees can live up to ages of 500-800 years, and can grow to around 50m. The nuts are rich in selenium, protein, phosphorus, … Read more Organic Brazil Nuts