Long grain brown rice not only has a nuttier flavour but more nutritional benefits than white rice. It is especially rich in B vitamins. It is also a good alternative for people with diabetes because of its low glycemic index value.
Long grain brown rice not only has a nuttier flavour but more nutritional benefits than white rice. It is especially rich in B vitamins. It is also a good alternative for people with diabetes because of its low glycemic index value.