Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesium, manganese, selenium, zinc and potassium. Our cashews are 240 size which is a premium jumbo sized cashew. Our suppliers have been vetted to ensure their labour practices are safe and audited by a third party. All cashew shelling is done by machine.