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Coconut can help the immune system function because it contains lauric acid. The body converts this to monolaurin which aids in fighting against pathogens. And despite having the word ‘nut’ in its name, the coconut is actually classified as a drupe.

Recipe:

 Coconut Shrimp

Ingredients:

Organic coconut

Product Status:

Certified Organic

Organic Certifying Body:

Pro-Cert

Country of Origin:

Philippines
Nutrition Facts