Organic Quinoa Flakes

Quinoa flakes are often used to substitute rolled oats. They are a good alternative for people with wheat and gluten allergies. Quinoa, although treated as a grain, is actually a seed. It comes in red, white, and black varieties. These seeds contain essential amino acids, such as lysine, and also calcium, iron, and phosphorus. It is known for being a good source of protein and fibre.

Recipe:

 5 Minute Strawberry Quinoa Flake Bake

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Ingredients:

Organic quinoa flakes

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