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Buckwheat is actually not related to wheat and is often used as a gluten free alternative to it. When cooking buckwheat, if a firmer texture is desired, it can be slowly cooked in a shallow saucepan to absorb less water. The hulled kernels are known as groats but when roasted are referred to as kasha—commonly eaten in Russia and Eastern Europe. Chia seeds are considered a super food because they are packed with nutrients such as calcium, omega 3 fatty acids, protein, and fibre. The name chia comes from the Aztec word ‘chian’ which means oily. Chia seeds have been cultivated by Aztec and Mayan groups since around 1500 BC to 900 BC, and used as food since 3500 BC. Hemp seeds are rich in essential fatty acids, dietary fibre, vitamins, and provide a complete source of protein. The seeds’ valuable oil is used for medicinal, cosmetic, and culinary purposes.


About the Producer:

Left Coast Naturals is an organic food manufacturer and distributor based in Burnaby, BC, distributing nearly 30 brands, 200 bulk foods, and two brands of their own – Hippie Snacks and Left Coast Organics. Left Coast Naturals believes food grown and made right can make a difference, taking care to source ingredients from farmers and partners who support organic agriculture, a healthy planet, and healthy communities. They are the first distributor in North America with an official Non-GMO Policy for all of their products. As a certified B Corporation, Left Coast Naturals strives to use business as a force for good in society.

For more information, please visit Our Farmers & Partners.


Ingredients:

Organic chia seeds, organic buckwheat groats, organic hemp seeds, organic Thompson raisins, organic dried cranberries (organic cranberries, organic sugar, organic sunflower oil), organic buckwheat kasha, organic cinnamon.

Origin of Ingredients:

Canada from Domestic and imported ingredients

Product Status:

Certified Organic

Organic Certifying Body:

Pro-Cert

Country of Origin:

Canada

Made In:

Canada

Allergen Information:

This product may contain sesame, milk, soy, wheat, gluten, and tree nuts.
nutricional facts Download Product Sheet

About the Producer:

Left Coast Naturals is an organic food manufacturer and distributor based in Burnaby, BC, distributing nearly 30 brands, 200 bulk foods, and two brands of their own – Hippie Snacks and Left Coast Organics. Left Coast Naturals believes food grown and made right can make a difference, taking care to source ingredients from farmers and partners who support organic agriculture, a healthy planet, and healthy communities. They are the first distributor in North America with an official Non-GMO Policy for all of their products. As a certified B Corporation, Left Coast Naturals strives to use business as a force for good in society.

For more information, please visit Our Farmers & Partners.